Oral health should not be neglected as it is an important part of your overall well-being. Visiting a dentist regularly can help improve oral health and prevent possible problems or complications in the teeth. You can go to the dentist whenever you need, just plan and make an appointment.
Arrive early on the scheduled day. Generally, you need to fill out registration forms and provide information, such as health plan data.
- Please confirm your inquiry one or two days in advance.
- Contact your office if you need to reschedule or delay. The sooner you call, the better the chances of being able to be locked in another time.
- Take any health plan information or other important information you may need, such as the medications you are taking or other doctors you visit. The office can also send the forms by mail for you to take in your consultation.
Talk to the dentist. Good communication is the basis for any doctor-patient relationship. Talk to your dentist before, during and after the procedures can make you understand what he is doing and can also relieve your anxiety or any fears.
- You can schedule an evaluation before doing any procedure, but this is optional.
- Ask your dentist questions and answer any questions he may have.
- Be honest with the dentist. Tell him about any medical conditions, dental problems or medications you use.
- Talk to your dentist if you are anxious or afraid of dental procedures. So he will treat you in a way that makes you more relaxed. To be honest about your fears and past experiences, your dentist will treat it more effectively.
- Ask your dentist to keep you informed as the procedure progresses. You have the right to know what is happening.
- Creating a good connection with your dentist is important; This will allow a more effective treatment, and you will feel more comfortable. Dental work requires great concentration on the task, but also requires interaction with patients.
Use relaxation techniques. Your experience will be more enjoyable using relaxation techniques. There are several relaxation techniques, from breathing exercises to remedies that can help you, especially if you are afraid to go to the dentist.
- Try using nitrous oxide, sedatives, or anti-anxiety medications, such as alprazolam, to make you relaxed during your visit.
- Your dentist can use these options before and during the consultation.
- If you are very scared, ask your dentist to prescribe anti-anxiety medication to take before the appointment.
- Tell your dentist if you are taking any anti-anxiety medication that he or she did not prescribe. This serves to minimize the risk of potentially dangerous drug interactions.
- Using sedatives during a dental procedure may increase the price, and your health plan may not have this coverage.
- Try breathing exercises. Inhale for 4 seconds, hold, then exhale for 4 seconds. As you breathe in and out, imagine yourself in quiet places. This increases your level of relaxation.
Distract yourself during the consultation. Many dentists already offer several entertainment options to distract patients during consultations. Some offices offer music or television to relax you.
- Take your headset if you prefer, but the offices clean the equipment between the calls.
- Ask if you can listen to music on your cell phone if your dentist does not offer any options for distraction.